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30 DAYS TO A

HIGH SCHOOL BODY

by Dr. Kareem Samhouri

ARE YOU
READY

for the SMARTEST,
HEALTHIEST, and most
EFFICIENT fat loss program

in the world?

Have you ever

wondered why it seemed so much easier to stay thin in high school?

have you ever

Why is it that you could practically eat anything you wanted and stay thin in those days when now you count
every calorie and yet you STILL struggle with your weight? Studies show that, in fact, our bodies LOSE muscle,
burn FEWER calories, and store MORE FAT as we age. It’s a harsh fact of life.

Did you know

that we lose 1/2 to 1 percent of our lean muscle mass per year and

that muscle strength declines by 12 to 15 percent per decade?

Did you know

That means you’re losing enough muscle mass to burn 4 pounds of body fat a year and 40 pounds of
body fat a decade! It’s what I like to call the FAT SNOWBALL EFFECT. If you need proof, just pull
out your high school yearbook and compare your friends then versus now.

Before you stress eat a gallon of ice cream, STOP, put down the Ben and Jerry’s, and read carefully.
Because you can reverse this process regardless of age or body type. In fact, it’s completely possible
to regain the youthful metabolism that you had in high school.

Dr Kareem

As a Doctor of Physical Therapy and Kinesiologist

I’ve been studying and applying CUTTING EDGE FAT LOSS SCIENCE for over a decade. I’ve earned
degrees from the best universities in the world to become an expert at the human body. My goal? To teach
people how to reprogram their metabolism and literally AGE BACKWARDS. Most people don’t understand
that it’s entirely possible to REGAIN the FIT, HEALTHY BODIES OF THEIR YOUTH.

Dr Kareem and Karen

Over the last 8 years, my wife Karen and I have run our own elite fitness center, built a network of
industry-leading fitness pros, and broadened our outreach to over 12 million people. We’ve tested
this system on 12,438 clients and the results are UNDISPUTABLE. If you implement the secrets of metabolism control
you can fundamentally change your body in 30 DAYS.

I’ve successfully taught my Double Edged Fat Loss System to thousands of men and
women over the years and it always begins with these 3 RULES you must apply to stop the SNOWBALL FAT EFFECT
and RESET YOUR METABOLISM.

However, I must WARN YOU that what you are about to read may challenge your long-held beliefs about fitness
and weight loss. That’s because there’s tons of misinformation out there and countless companies
advertising that their way is the ONLY WAY to LOSE FAT. They’ll tell you that you must spend a
TON OF MONEY on their fancy product to reach your fitness goals. DON’T BELIEVE THE HYPE.

The truth is, all you really need is KNOWLEDGE and COMMITMENT. Sound simple enough? Let’s get started.

THESE 3 STEPS

will REPROGRAM your body

to LOOK and FEEL

like a teenager again

Exercise LESS!

WHAT? Rub your eyes and check again. Yes, it still says LESS. Think of your body like a ten-speed bike.
Imagine you’re trying to peddle down a hill, but no matter how fast and hard you peddle you can’t
go any faster. It’s probably because you’re in the wrong gear. Your metabolism works the same way.
When you learn how to make your metabolism shift gears, shedding fat will seem EASY. The trick is to
strategically exercise to target posture stabilization and muscle oxygenation so that you continue
to burn fat HOURS and even DAYS after your workout. That’s right, you’ll be burning fat even when
you’re NOT DOING ANYTHING.

Escape the MYTHS of “LOW FAT”
and “LOW CALORIE.”

We’ve all been misled to believe that low fat and low calorie diets are the key to weight loss.
This is simply FALSE. Our bodies need the CORRECT foods for sustained energy, less cravings, and a clear mind.
The junk food industry has made us addicted to carbs and sugars, which has left our bodies sick and overweight.
When you know how to eat right, you’ll never have to focus on “calories” or “low fat”
again. On the other hand, If you eat the wrong foods you’ll derail your fat loss goals and destroy your health.
One SIMPLE TIP to remember: don’t shop in the middle of the grocery store. Those aisles tend to have the
processed, packaged foods. Stick to the refrigerated outer aisles with the fresh, whole foods.

TRAIN your MIND

The role of the MIND in fat loss is HUGELY UNDERESTIMATED. To truly maximize fat loss you not
only have to be strategic about how you use your BODY, you also have to be strategic about how
you use your MIND. There are ways for your mind to communicate with your body to literally TARGET FAT LOSS.
If you don’t use your mind in this way, instead of fat loss you’ll just get fatigue and
hormone destabilization. Furthermore, it’s essential to target specific muscles through
focus and awareness or else your exercises will be 30% less effective. Think about it. By simply using
your mind correctly, a 20-minute workout would be just as effective as a 30-minute workout.

Warning: The Double Edged Fat Loss Method is not for everyone

The truth is, my method is not 100% for everyone.

If you’re stuck in your old ways and refuse to truly embrace modern, science-tested techniques, this is NOT for you.

If you truly believe that the amount of time you spend working out is really what it’s all about, this is NOT for you.
Good luck with those countless hours on the treadmill.

And, if you’re not willing to workout VERY HARD for a SHORT amount of time, this program is not for you.

Straight talk: Double Edged Fat Loss is hard work.

Nothing worth having comes easy. You have to be willing to truly break a sweat. But if you’re willing to do that,
you’ll be engaging in the SMARTEST, HEALTHIEST, and most EFFICIENT fat loss program in the world. That’s the deal.
Fair enough?

OKAY, I’M INTRIGUED,

WHAT NOW?

Nelson Mandela said,

“May your choices reflect your hopes, not your fears.”

Within minutes you could be 1 day into your 30-Day Double Edged Fat

Loss Program consisting of 8 Doctor-Designed Neuro Fat Loss Workouts.

30 days from now your friends and family could be saying how FIT and HEALTHY you look and how EASY you make it seem.
I’ve devoted my life to helping people achieve their hopes. But the choice is up to you.